Latitude 32 Fitness

Simply put, to us, training means setting a goal and using a systemized program in order to reach it.

Latitude 32 Fitness

776B Fletcher Pkwy, El Cajon, CA 92020, United States
El Cajon California 92020
United States

(619) 273-3552

Business Description

Latitude 32 Fitness is committed to creating a safe and friendly environment. We don't judge and there are no cliques. We are a melting-pot of people with different but similar interests who want to lead a healthier life.

Latitude 32 Fitness is trying to change the perception about functional fitness. We do not rely on man-made machines. It's important for everyone to know how to squat, lunge, run, throw, push, pull, and hinge properly.

We have noticed that many people don't know how to sit properly in a chair. Not to mention how to correctly bend over to pick something up off the floor with a straight and stabilized back. Proper coaching can prevent a lot of injuries. Our members have seen amazing results with our coaching.

We have a strong core value that we live by: "Form before performance". This is our belief that it is the foundation for all positive results, from athletics to weight-loss. At Latitude 32 Fitness we set our moral compass towards educating and helping our members achieve their goals. We have grown together by making our members the priority.

Business Hours

Monday5:00 am - 6:00 pm
Tuesday6:00 am - 7:00 pm
Wednesday5:00 am - 6:00 pm
Thursday6:00 am - 7:00 pm
Friday5:00 am - 5:00 pm
Saturday8:00 am - 9:00 pm
SundayClosed
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About El Cajon

El Cajon ( el kə-HOHN, Latin American Spanish: [el kaˈxon]; Spanish: El Cajón, meaning "the box") is a city in San Diego County, California, United States, 17 mi (27 km) east of downtown San Diego. The city takes its name from Rancho El Cajón, which was named for the box-like shape of the valley that surrounds the city, and the origin of the city's common nickname "the Box". == Name == El Cajón, Spanish for "the box", was first recorded on September 10, 1821, as an alternative name for sitio rancho Santa Mónica to describe the "boxed-in" nature of the valley in which it sat. The name appeared on maps in 1873 and 1875, shortened to "Cajon", until the modern town developed, in which the post office was named "El Cajon". In 1905, the name was once again expanded to "El Cajon" under the insistence of California banker and historian Zoeth Skinner Eldredge.

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